Smack Chemo in the Face Naturally

It’s breast cancer awareness month. Once upon a time, not too long ago, it was a topic that was not discussed. I’m so glad that this has changed, and more people are getting screened early and winning the fight against breast cancer.

I know, some may be thinking, “Why is a cosmetics company talking about breast cancer?” Well, other than the obvious that breasts are covered with skin, it is a topic that is near to my heart. Some of my favorite people in life have fought and won the battle against this cancer, while others have fought their best fight and left here. So, men and women alike, do yourselves and your loved ones a favor by doing self-exams and getting screened as recommended by the medical professionals. Sometimes taking care of yourself is the best form of love you can give to others.

Cancer treatments in general affect the whole person (physically, mentally, and emotionally). I can’t tell the story from a survivor’s point of view, so I won’t try. I can however, tell the story from a firsthand supporter’s point of view. It’s hard to see a strong person in your life struggle just to muster the energy to smile or give the appearance that they are okay. So, I have decided to share some tips for all of the supporters, cheerleaders, caretakers and even fighters today. Let’s talk about a few ways to bring more sunshine and comfort to the long road ahead.

First things first, the following are just tips to help overcome common issues that arise during cancer treatments (specifically chemotherapy). You should always consult with your personal care team prior to trying new things since they know the specifics of your case. You should also know that most chemotherapy drugs target fast growing cells, which is why the hair, guts and skin are commonly affected. The good news is that most of the time, once the drugs are stopped, the effects will usually go away with time. Sometimes, changes in texture or color of hair and skin may still remain.

Now let’s focus on keeping our fighter’s skin and scalp looking and feeling good. Here are a few easy steps to do it:

1. For moisturizers, conditioners, shampoos and make-up, try to use unscented, all-natural products. Although essential oils can have great benefits, some may also interact with certain medications. Check with the doctor or pharmacist first and then only use products with ingredients clearly labeled.
2. Buy or make your fighter some cozy, soft natural fiber (like cotton) clothing. This will help them when their skin becomes sensitive to the sun or to the touch. Sometimes chemotherapy (and radiation) causes rashes, extreme dryness and thinning of the skin. The last thing our fighters need is tight, itchy, unbreathable clothing.
3. Now for the hair…let’s face it…WIGS ARE IN!! Hats are too! People without hair issues wear wigs proudly these days. However, we need to focus on keeping their scalps healthy and non-itchy. Good, natural shampoos, conditioners and hair oils can leave their scalps feeling great. Get your fingers ready to be their personal scalp massager. Everyone should experience a good scalp massage at least once in life. Plus, with consistent massages and scalp care, healthy, moisturized hair will grow back after they have won the battle!  
4. Try to help them stay hydrated. This is a tough one. Eating and keeping food down is a tough task. Always have good hydrating drinks available. Water is best, but not always tolerated. You know them best, but we all know that soda/pop is never the healthy answer. Do your best.
5. This one may be the most important one I know. SHOW LOVE!! Have compassion. Listen to them. Don’t belittle their insecurities and feelings, even if you’ve been on the fighting side too. I’ve had debilitating conditions, lost my hair and had negative changes in my skin that I could not prevent. There is nothing worse, when you are struggling to find yourself in the reflection in the mirror, for someone else to make you feel your concerns are all in your head. Be kind. Be considerate. Be honest with tact. Be helpful. Be positive. You will help them more than you even know when you do that.